One on One Private Training

Private Instruction is an exclusive customized experience in 30 minute or 60 minute increments. We offer one on one personal training, or small group training in PT, Yoga, Barre, TRX and Mat Pilates. The instructor and client(s) jointly construct an agenda that emphasizes achieving the unique goals of the client(s) within the Balans framework. Every member of our team understands that everybody is unique, and they thrive on helping you achieve your goals. Whatever a client’s objective, private instruction is tailored to meet it.

1 session
private training

(60 minutes)

$85

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10 session
package

(60 minutes)

$775

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5 session
package

(60 minutes)

$400

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1 session
private training

(30 minutes)

$50

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10 session
package

(30 minutes)

$400

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5 session
package

(30 minutes)

$225

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Small Group Private Training

Small group training is the solution for those who like the group environment, without too many people. Small group training offers the same intensity as one-on-one coaching, with the cameraderie of working out with friends! Book a session with your family, friends or coworkers!

1 session
group training

(60 minutes)

$50

per person

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10 session
package

(60 minutes)

$400

per person

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5 session
package

(60 minutes)

$225

per person

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1 session
group training

(30 minutes)

$30

per person

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10 session
package

(30 minutes)

$250

per person

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5 session
package

(30 minutes)

$145

per person

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Boot Camp 360
Package

5 weeks

$265

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Private / Small Group Training Form

Your Name:

Email Address:


Phone:


Do you have a partner(s) who would like to train also? If so how many?



What type of training/session(s) are you interested in?








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‘I never lose, either I win or I learn’